Using warm water, wet your lips (this will soften the skin),

then take a toothbrush and rub the bristles in a circular motion on you lips (by doing this you are exfoliating, and removing any dead skin),

wash this away with warm water.

Finally apply your Fresh Deli creamy and soothing lip balm (any flavour will be fine).

Repeat this the next morning, applying lip balm throughout the day as you wish (rubbing your lips together will encourage better circulation to the lips and will help to keep them moisturised!

Our sumptuous body butters are whipped to make a creamy texture which can be used as a light moisturiser in the day time and an intensive night-time treatment. Skin repairs itself at night, ready to protect and defend against the elements the next day.

Use our butters after bathing for a real moisture surge!

Skin can often look dry and dull, which makes it hard for moisturisers to penetrate it. Exfoliating is necessary to slough away dead cells from the upper layers of skin and speeds up the process of skin flaking, exposing the finer, newer tissue underneath. It also prevents the clogging of pores that leads to spots and blackheads.

How often should I exfoliate?

‘The drier the skin the more you should exfoliate’. We recommend 3 times a week, on damp skin! Beware that sloughing away dead skin makes it easier for ingredients (including chemicals) to be absorbed.

This is why you should try to use natural products.

Our 100% natural salt scrubs are amazing, they will leave the skin luxuriously soft to the touch and smelling good enough to eat! Made with a combination of Dead Sea Salt and vegetable oils they have great power for removing dead skin and naturally detoxifying your body.

Share tips and tricks on looking good and feeling better, post pictures and videos, share links and help make it a bank of beauty know how!

We look forward to seeing you there! FD x

Then follow these simple recipes and make your own home-made face masks to rejuvinate your skin.

These will leave your skin looking peachy and almost good enough to eat!

1. People usually recommend warm milk, which works well because it’s full of tryptophan (an amino acid known to induce sleep). Did you know…Turkey and tuna fish are also packed with tryptophan?!? That must be why grandma always falls asleep after Christmas dinner!

2. Our favourite suggestion would be to mix lavender and chamomile oils (a bit like our Pulse Point Pal Dr pot), and just rub a little on your pulse points to relax and relieve stress and tension before bed.

3. Have a hot bath. Add some bath salts or try adding a few drops of your lavender and chamomile mixture. Remember not to soak in there for too long, as your body will become exhausted, and you only want to relax yourself in preperation for bed. For extra measure, have a glass of warm milk while you’re there!

3. Brew a cup of ‘calming tea’. Something with a chamomile infusion should do the trick (decaffeinated of course), or if you can find one, teas containing passionflower or valerian are said to naturally relax the body (and they’re better for you than sleeping tablets, and their effects wont last long enough to make waking up an issue!)

4. Try some simple breathing exercises. Close your eyes and start by taking deep, slow breaths, continue this making each breath deeper than the last.

5. And lastly, the biggy. Everyone knows they should do it, but how many of us really do? Its caffeine. Did you know…Caffeine can cause you sleep problems anywhere up to 10-12 hours after you’ve drank it! Try cutting out caffeine after lunch time, or just generally cut down your daily intake. Why not swap regular tea for Red Bush (it’s full of anti-oxidants!) or a similar decaffeinated tea if you don’t like the taste. And don’t forget that fizzy drinks often have contain caffeine too.

With any luck, you’ll be dreaming in no time!

A recent article in the Telegraph revealed new finding which say ”A larger bottom could be good for your health”.

Apparently people who carry fat on the lower body are less at risk from diabetes and heart disease.

Click here to read the article in full.

I think i will have another biscuit after all!

Here’s to a FRESH start in 2010, lets just hope this year is as good as the last, if not better!!

.

FD x

Fresh deli is a company focused on development, with a fresh approach to cosmetics and business. Our emphasis is to provide premium cosmetics using high quality ingredients sourced from the best suppliers world-wide. With our knowledge and expertise in manufacturing we strive to innovate and are constantly monitoring the market to produce up to the minute cosmetics and beauty solutions. We have joined forces with many large research departments of the top cosmetic houses in the quest for the growth of natural ingredients.